Onbrand

I own and operate a boutique private training studio in Snoqualmie, where I specialize in strength training, recovery, and overall wellness. My space also features a Sunlighten mPulse infrared/red light therapy sauna, allowing me to support clients from both a performance and recovery perspective.
In addition to working one-on-one with clients and leading small group training, I host local pop-up wellness events in partnership with businesses, as well as outdoor experiences including hiking, snowshoeing, and strength-based group workouts.
I bring over 19 years of experience as a personal trainer, including 15 years as a master trainer, and have completed more than 16,900 hours of one-on-one coaching.
My certifications include NESTA, NCSF, APEX, ISSA, TRX Suspension Training, PTA Global, Precision Nutrition (PN1), and postural assessment specialization. I also have over 23 years of personal development and continued education in health and fitness.
My approach focuses on helping individuals build strength, move well, and create sustainable, long-term results.