Onbrand

Carey is a NASM Certified Personal Trainer and Pilates instructor who believes that movement is medicine — and that healing can also look like laughter, connection, and a perfectly shaken martini.

Carey holds a Master's degree in Clinical Mental Health Counseling and works as a licensed therapist. She brings a whole-person approach to wellness — understanding that true health isn't just physical, it's emotional, social, and deeply personal.

Pilates & Martinis was born from her vision to bridge the gap between physical and mental wellness — creating a space where movement meets mindfulness, and connection becomes just as important as the workout itself.

• NASM Certified Personal Trainer
• Certified Pilates Instructor
• Licensed Mental Health Therapist
• Founder, Pilates & Martinis