Onbrand

Lauren is a yoga teacher, community builder, and the founder of Do Good Feel Good Wellness—an initiative rooted in the belief that moving your body and giving back can go hand in hand. As a coach at F45 and a yoga instructor at LUMA Wellness, Lauren brings high energy, heart, and humor to every class. Her teaching is grounded in helping people feel strong, connected, and empowered—on and off the mat. With a professional background in the nonprofit world, Lauren is passionate about blending movement with mission, creating spaces where people can feel good while doing good.