Onbrand

I'm a Los Angeles–based personal trainer, wellness coach, and content creator known for blending strength training with confidence-building and holistic self-care. With a background as a top-performing trainer at Equinox, Eliza now runs her own independent business helping women feel strong, empowered, and in control of their health.

My mission is simple: to help women build strength—from the inside out. Through her signature training programs, vibrant community events, and wellness-forward content. I creates safe, supportive spaces where women can move with intention, heal through habit, and reconnect with their most confident selves.

My brand is rooted in balance, beauty, and consistency—with a community that mirrors her: real, ambitious, and always evolving.