Onbrand

Hedda Hiếu Nguyễn, MPH, CHES, PN1, based in New York City, is a certified personal trainer and strength coach with a background in public health from Columbia University. Her journey started in competitive athletics — powerlifting (setting a US record!), bodybuilding, and triathlon — before she transitioned into coaching full-time. Hedda is the founder of Hedda Hustle, where she trains all bodies through strength-focused programming, with a specialty in postpartum and perimenopausal populations. She currently teaches a moms-focused strength class every Thursday morning at Very Good Gym in Long Island City, Queens. Hedda also co-hosts the Growing Up Nguyen podcast about growing up Vietnamese-American alongside her siblings. Her mission is to help individuals feel stronger and more at home in their bodies, through whatever season they're navigating right now.