Onbrand

I want to film my workouts, share what I've learnt over the years, and put it into practice by showing the results from it. Showing the difference between exercises such as a RDL and deadlift? the different muscles it works, but in a form that people understand. I want to show my life, my dogs, and my lifestyle of working Monday-Friday in a male dominant field and still be a badass that's hustling and putting in the hard yards to doing it. by juggling, work, study, personal training, my own fitness, being a daughter, a sister, a partner and being a doggy mum. that life gets hard some times and when we choose our self's the hard yards pay off.
I suffered from serve acne and i am extreamly careful about what i put in my body, which is why i believe our values align