Onbrand

As a D1 track and field athlete, the content I create focuses on inspiring others to fuel properly to train and perform to the best of their ability and to prioritize self-care. I share behind the scenes, or "day in the life" to show a glimpse of my days consist of training, competing, fueling, recovering and normal routines. I also provide nutrition tips and ideas by creating "what i eat in a day". Lastly, I incorporate videos of myself, family and friends to emphasize the importance of balance and incorporating my life outside of athletics and school as well.