Onbrand

My Instagram content showcases my multifaceted journey as a seasoned athlete, dedicated trainer, and entrepreneur. As a co-founder and trainer at GRITYARD, a HIIT focused studio, I share insights into my fitness journey. My posts reflect a commitment to continuous self-discovery and motivation, even as I embrace life in my 40s. I emphasise the importance of teamwork, perseverance, and the pursuit of personal growth, inspiring my audience to strive for excellence in both fitness and life. This year, I’ll be documenting my preparation and road to the CMAS World Masters (Fin swimming) in Greece this June, where I’ll be attempting a world Masters record.