Ladies First: Culture, Sports & Conversations
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Ladies First Podcast is a culture-meets-conversation show hosted by best friends Nicole and Tara. Nicole is a credentialed women’s sports journalist covering teams including the Lynx, Sparks, and UCLA WBB, while Tara brings her engaging personality and loyal audience from her Miss P TV platform.
Each episode combines sports, pop culture, and honest discussions about life, relationships, motherhood, career changes, and growth — using iconic 90s and 2000s R&B and hip-hop themes as the backdrop. The result is a relatable, entertaining space that welcomes listeners into the friend group.
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