Onbrand

The heart of SLAM is that we’re more than a workout—we’re a community of moms who support each other through every season.

We host FREE community events once or twice a year and we partner with brands for giveaways, raffle prizes, and hopefully goody bags for each mom that comes.

We offer a full body, 60-minute, stroller friendly (but not required) outdoor workout 3-5 times a week. We also host regular playgroups for our kids after class and monthly moms nights out. All classes can be done with children in tow. All instructors are nationally certified fitness instructors and hold current CPR/AED qualifications. Coaches also have training in pregnancy/postpartum fitness so they can offer safe modifications for all stages of motherhood.