Onbrand

Marena is a teacher and student of yoga asana and pranayama, yoga philosophy, and ayurveda. She began teaching yoga to share the beneficial physiological, mental, and spiritual effects of the practice with others. She is currently studying yoga as a therapeutic modality in her 300 hour yoga teacher training with her teacher Sarahjoy Marsh, with whom she completed her 200 hour yoga teacher training. With a BA in Psychology and a Master of Public Health, Marena is passionate about promoting individual and community health through the movement, breath, and mind-body awareness practiced in yoga. Marena's classes are designed to harness the power of the breath and still the mind through functional and flowing movements. She advocates for yoga as a practice complementary to life, that all bodies can benefit from. Having practiced yoga throughout her chronic illness, Marena is a firm believer in the support that yoga can provide, both on and off the mat.