Onbrand

I’m an occupational therapist passionate about helping people perform at their best, both in daily life and in sport. Outside of work, I train across endurance running, competitive volleyball, and strength-based conditioning, currently preparing for the Austin Marathon and New York City HYROX Doubles event. I love sharing evidence-based training and fueling tips with my community—through social media, local run clubs, volleyball practices, and pickup sessions—to inspire others to move confidently, recover effectively, and reach their goals.