Onbrand

I am 50 years old, struggling with overweight and depression—yet I have discovered triathlon for myself. Sport and depression are topics that are discussed far too rarely, even though there are many people in my age group who would love to be more active but lack the courage to start. I want to be a role model and show that it’s never too late to begin something new. It’s not about being perfect, but about finding the courage to do something for yourself. Especially for those who may have been trapped in a cycle of overweight and inner turmoil for a long time, sport can bring about a decisive change. Together, we can embark on this journey and prove that it’s possible to reach new goals in the second half of life with determination and passion.