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Sonia is a Finnish born, London-Dubai based mother of three. After a career as a model, personal trainer and Pilates instructor, Sonia resolved her own health concerns via optimal nutrition and lifestyle modifications. She was inspired to pursue a new career and start Nordic Nutritionist.

Sonia is passionate about helping other women feel at peace with their eating and simultaneously achieving their optimal weight without drastic diets. She values quick, healthy and fuss-free solutions – just like the ones she’s created for Nordic Nutritionist. During her 13 years as a Nutritional Therapist, she has helped thousands of clients find balance in their eating through her programmes and products.

Sonia has created an uplifting culture around nutrition that does not dwell on calories, carbs, fats, proteins or needs restrictive lists of good and bad foods. Instead, she believes in promoting healthy and balanced eating habits that are flexible & motivating, leading to long-lasting results! She is on a mission to help women to achieve their best shape, mindset and live guilt-free where food is a friend, not an enemy.