Sarah
Welcome to Soul Yoga. Soul Yoga was created to help connect people to themselves and others in a fun, welcoming and safe environment.
I'm Sarah and I am grateful and excited that you are here. I don't believe in coincidences and I truly believe you are here for a reason. Let's explore that reason together. My journey in the world of yoga started when I was 16 when my mom brought me to a class in Long Beach, CA. I became curious and have explored yoga ever since. I started teaching in 2023 and now have taught and trained in California, Germany, and Spain. My goal is to create a safe and fun space to help you fall in love with your mind, body and soul through yoga. We will practice movement, breath work, meditation and much more.
Yoga comes from the Sanskrit root “Yuj” meaning “union”. The goal of yoga is meant to bring union of the individual to the universe. It is also meant to bring harmony to the mind, body and emotions. At Soul Yoga, we can all explore and learn more on this journey together. I look forward to guiding you through the journey of the self.
Current Certifications (all Yoga Alliance Certified):
200-Hour Yoga Teacher Training (YTT 200) – Gayatri Yoga School – Tenerife, Spain
50-Hour Yoga Sculpt Teacher Training –CorePower Yoga – Huntington Beach, CA
Breathwork Teacher Training Certified – Udemy - Online
CSX Strength Training Coach Certified –CorePower Yoga – Huntington Beach, CA
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