Suz Stein
Event Manager
Flow Fitness
My name is Suz Stein, and I’m a Seattle-based Registered Dietitian (RD, CD, MDN), fitness instructor, and former Division 1 athlete with a focus on performance nutrition. I’ve worked with D1 wrestling, soccer, volleyball, football, and lacrosse teams, and I help clients build sustainable habits that support both performance and overall health.
I partner with brands that align with evidence-based, practical nutrition and incorporate their products into events, gym activations, and one-on-one counseling. I use these products as real-life examples of how to fuel, whether for recovery, balanced snacking, or everyday meals, helping people find options they enjoy and will actually use.
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