Tara Briggs
Event Manager
Tara Briggs is an E-RYT 500 yoga instructor, Reiki practitioner, and recovery counselor who blends movement, meditation, and energy work to support deep, holistic healing.
With a background in mental health and trauma-informed care, Tara offers grounding, intentional experiences that help students regulate their nervous systems, release stored tension, and reconnect with themselves. Her work is rooted in her own journey through anxiety, grief, and recovery, and she is passionate about creating safe, inclusive spaces for her students with authenticity and compassion.
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