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My YouTube channel shares scientific methods and tools to help viewers improve their productivity and enhance their physical and mental health.

Currently, my channel is the number one productivity and mental and physical health channel in Taiwan, with over 200,000 subscribers and growing at a rate of 15,000 new subscribers per month.

I am an exercise science expert, holding the NSCA CSCS certification, and I am set to obtain the ACSM CPT certification next month. Additionally, I am pursuing a master's degree in exercise science.

My content references the latest research papers and insights from top international scholars and authors, including Peter Attia, Andrew Huberman, Tim Ferriss, and Rich Roll, bringing the latest and most authoritative knowledge on physical and mental health to the Taiwanese audience.

My channel currently has approximately 700,000 to 800,000 views per month, with each video receiving 50,000 to 100,000 views within a week. The audience is 80% aged between 35-55 years, with a gender ratio of about 6:4.

I also have a newsletter focused on physical and mental health, which currently has 7,000 subscribers and is increasing at a rate of 600 new subscribers per week.